Never mind the BBC, vegetarians can get vitamin B12 from eggs
When I read this report on the BBC website about vitamin B12 preventing memory loss, I was horrified to read as a vegetarian that B12 is found in meat, fish and milk. Further down the article, fortified cereals get a brief mention, but alongside liver and shellfish. From my point of view, ugh to all of these.
tags: B12, BBC, dairy, eggs, fish, meat, omnivores, sins of omission, veganism, vegetarianism, vitamins
