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Here you will find poetry, opinion and prose mixed together in roughly equal measure. Add one man available from specialist suppliers only. Stick everything into a blender for five minutes. Stir gently with a wooden spoon, then pour slowly into tall glasses with crushed ice.

No cherries. No little parasols. No curly straws. Let the drink speak for itself.

I was sent this absolutely wonderful quotation yesterday in an email full of interesting quotes from a variety of sources. I thought I’d share this one because I found it so positive and enabling: The willow knows what the storm does not: that the power to endure harm outlives the power to inflict it. (Anon) It’s such an affirmative quote for anyone suffering tough times be they financial, emotional, spiritual… whatever. Such difficult times lose their power eventually, leaving you —if you are aware of their transient nature —intact and much stronger because of the knowledge that you’ve passed through [...]

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